“Heal Me” Movement
Choose an aspect of Mother Nature to heal. It may be Earth, Water, Air , Fire or Sky.
Start by sitting or lying down in a comfortable posture ( Shav asana or Sitting up straight). Eyes may be close or open.
Then request the Universe to shower Divine Love Energies on you. Imagine these energies entering through your head inside you in pink and violet color ( Light purple).
Now for the next 5 minutes, imagine this Divine Love Energy From Universe flowing to your chosen natural resource (Earth, Water, Air or Sky) through your heart.
In the end, raise your arms above your head and surrender all to universe/God or the higher power you believe in.
That’s all.. just 5 minutes a day ! You can increase time also. This process heals you as well.
I would love to know your experiences.
May you stay successful in life both in personal and professional sphere.
May you stay close to Mother Nature.
Aditi Gupta
NLP Master Practitioner, Master Trainer and Coach ( Neuro Linguistic Programming)
(Health, Wealth, Success, Career and Relations)
Private Sessions and Workshops for Enhancing your Life (Online/Offline)
http://www.theaditigupta.com